Seeking Help

"I was thinking about this a couple of times: You know, there's a stigma attached to seeking help, whether it be counseling or something like that. And it was the last thing I wanted to do. But, there was a time, in the recent past that I did: I decided, 'All right, I don't care what anybody thinks. I really need to talk to somebody, someone who's not related to me, someone that doesn't even know me.' And I did. I sought help, I spoke to that person, they didn't know me, but they helped me build myself back up. I think I'm back to my old self. If I hadn't done that, I don't know how I would feel right now."